Yoga
Ritual is an all-levels Yoga practice designed for beginners and veterans alike. While the practice is meant to be accessible to a person who has never done a single yoga pose before, please be aware that the class offers 50-minutes of vigorous activity for all students. Poses with advanced variations are offered with 4 levels, Level 1 being the expression of the pose suitable for most bodies, with opportunities to increase strength and flexibility from that starting place.
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